22:1 undifferentiated, docosenoic, erucic in Fish, salmon, chinook, cooked, dry heat Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, chinook, cooked, dry heat there is 0.444 g of 22:1 undifferentiated, docosenoic, erucic.


Fish, salmon, chinook, cooked, dry heat

Fish, salmon, chinook, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, chinook, cooked, dry heat are listed below.

Water Water 65.6 g 65.6%
Energy (calorie) Energy (calorie) 231 kcal
Energy (joule) Energy (joule) 967 kJ
Protein Protein 25.72 g 25.72%
Total lipid (fat) Total lipid (fat) 13.38 g 13.38%
Ash Ash 1.76 g 1.76%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 28 mg 0.03%
Iron, Fe Iron, Fe 0.91 mg
Magnesium, Mg Magnesium, Mg 122 mg 0.12%
Phosphorus, P Phosphorus, P 371 mg 0.37%
Potassium, K Potassium, K 505 mg 0.50%
Sodium, Na Sodium, Na 60 mg 0.06%
Zinc, Zn Zinc, Zn 0.56 mg
Copper, Cu Copper, Cu 0.053 mg
Manganese, Mn Manganese, Mn 0.019 mg
Selenium, Se Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 4.1 mg
Thiamin Thiamin 0.044 mg
Riboflavin Riboflavin 0.154 mg
Niacin Niacin 10.045 mg 0.01%
Pantothenic acid Pantothenic acid 0.865 mg
Vitamin B-6 Vitamin B-6 0.462 mg
Folate, total Folate, total 35 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 35 µg
Folate, DFE Folate, DFE 35 µg
Vitamin B-12 Vitamin B-12 2.87 µg
Vitamin A, RAE Vitamin A, RAE 149 µg
Retinol Retinol 149 µg
Vitamin A, IU Vitamin A, IU 496 IU
Fatty acids, total saturated Fatty acids, total saturated 3.214 g 3.21%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.455 g 0.46%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.045 g 2.04%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.714 g 0.71%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.742 g 5.74%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.133 g 1.13%
18:1 undifferentiated 18:1 undifferentiated 3.585 g 3.58%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.58 g 0.58%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.444 g 0.44%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.662 g 2.66%
18:2 undifferentiated 18:2 undifferentiated 0.136 g 0.14%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.11 g 0.11%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.185 g 0.18%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.197 g 0.20%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 1.01 g 1.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.296 g 0.30%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.727 g 0.73%
Cholesterol Cholesterol 85 mg 0.08%
Tryptophan Tryptophan 0.288 g 0.29%
Threonine Threonine 1.127 g 1.13%
Isoleucine Isoleucine 1.185 g 1.18%
Leucine Leucine 2.09 g 2.09%
Lysine Lysine 2.362 g 2.36%
Methionine Methionine 0.761 g 0.76%
Cystine Cystine 0.276 g 0.28%
Phenylalanine Phenylalanine 1.004 g 1.00%
Tyrosine Tyrosine 0.868 g 0.87%
Valine Valine 1.325 g 1.32%
Arginine Arginine 1.539 g 1.54%
Histidine Histidine 0.757 g 0.76%
Alanine Alanine 1.555 g 1.56%
Aspartic acid Aspartic acid 2.634 g 2.63%
Glutamic acid Glutamic acid 3.839 g 3.84%
Glycine Glycine 1.234 g 1.23%
Proline Proline 0.909 g 0.91%
Serine Serine 1.049 g 1.05%

Nutrients in Fish, salmon, chinook, cooked, dry heat